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Budi Voogt

Yup that's me
I'm a music entrepreneur, public market investor and learning enthusiast. I occasionally write and share essays. Welcome to my digital garden.
Budi Voogt
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The story your body is telling you

By Budi Voogt in Mindfulness on 29 Nov 2020

Our bodies give us signals. But we don't listen. We're forever distracted, stimulated and craving comfort. We can do better, but it requires creating space.…

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